# Rate limit issues (GPT for Word)

## Token limit is reached

**Problem:** Your AI provider reports that you have reached a token limit, such as tokens per minute or per day.

> **Solutions**
>
> - Wait until the token limit resets. The reset time depends on the quota you reached; check the provider's error message or usage dashboard. A different model may have a separate quota.
> - Alternatively, use [built-in models](https://autosheet.com/docs/resources/models/ai-providers-and-models), which do not require your own API key. Other limits can still apply.

## Request limit is reached

**Problem:** Your AI provider reports that you have reached a request limit, such as requests per minute or per day.

> **Solutions**
>
> - Wait until the request limit resets. The reset time depends on the quota you reached; check the provider's error message or usage dashboard. A different model may have a separate quota.
> - Alternatively, use [built-in models](https://autosheet.com/docs/resources/models/ai-providers-and-models), which do not require your own API key. Other limits can still apply.